![]() Their powerful statement prompted me to reflect on my experience with Greek life on campus. The DePaul student who quit her sorority was followed by another sister out of solidarity, being the only two Black members. In fact, I felt fortunate to be a part of a “good” fraternity who was actively outspoken in regards to the current political climate. When I saw a DePaul student calling out DePaul’s Phi Mu chapter for their racist microaggressions and lack of response to the BLM movement, I was appalled. I thought that as a person of color, it was my duty to ensure this organization was the best it could be.Īs time passed, I was one of the few E-Board members consistently putting in the work to help reform the frat to be more inclusive, and one of the few BIPOC. Initially, I was happy to put in all this time and effort, often spending entire days writing and revising statements and action plans. It felt like I was using my fraternity as a platform in a positive way. Additionally, I helped coordinate a fundraiser for BLM organizations in Chicago. When the Black Lives Matter movement gained traction in the media following George Floyd’s murder, I was proud to draft a solidarity statement for AKPsi. ![]() When DePaul moved classes online and prohibited in-person involvement on campus due to the Coronavirus, I put in even more work than before to ensure we operated as smoothly as possible online. I thoroughly enjoyed being involved and felt like my voice was valued. Subsequently, I was elected to the E-Board. I wanted to give back partially out of obligation – even though I was already initiated, I felt the need to show my loyalty.Īs a non-business major in a business frat, I felt like the only way to prove my worth to this organization was through my devotion. Now that I was an official brother, I was ready to get involved in AKPsi. Everything was going well, or so I thought. I made some of my best friends and even gained internship experience. Finally, I thought I had made it.īeing an official brother had its perks. In fact, the president and vice president who bullied me and others were denied initiation. That quarter was rough, to say the least, but in the end I officially became a member of AKPsi. One suggested that I quit the rowing team so I could put all my energy into rushing. They took the photo of our pledge class and drew a large red X over my face, deeming me as stupid, incapable of making it into the exclusive group.Īdditionally, other brothers expressed concerns that I wouldn’t be able to handle all of my extracurriculars at once. My pledge class president and vice president made it clear that they had zero confidence I’d make it through the rush process. I never got the chance to answer that question. I asked myself, is putting in all this energy into rushing worth it? One night in particular I found myself in the backseat of a friend’s car, on the way to a mandatory event while completing an online math quiz. In addition to rushing, I worked a part-time job and was a member of DePaul’s rowing team, making it one of the busiest periods of my life.īalancing school, work and a social life was hard. Now I had to endure a quarter’s worth of pledge class, mandatory events and brotherly bonding. I passed the interview and officially became a pledge rushing AKPsi. Before I could rush the frat, I would have to pass an interview to get a bid, which would make me a pledge. The new terms rush, bid, pledge, confused me. I felt like I didn’t belong, but I made a friend that night and we decided to go through the rush process together.īefore I knew it, I was standing in my dorm room bathroom trying on the only blazer I had. ![]() The session itself was intimidating, riddled with talk about internships and business etiquette. My friend invited me to an info session, and at the time I was an impressionable freshman new to the city – I had nothing better to do. ![]() ![]() It was the first I ever heard of a co-ed fraternity and while I was intrigued, my preconceived thoughts about Greek life persisted. When I came to DePaul, my mind hadn’t changed until a friend I looked up to told me about her professional business fraternity, Alpha Kappa Psi. I regarded fraternities and sororities as exclusive, cult-like and ultimately a waste of money. In fact, I ridiculed my peers for joining because I didn’t understand the appeal. Growing up, I was vehemently against Greek life. ![]()
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![]() Fuel Type Regular Unleaded Gasloine ( 87 Octane ).Reverse iBR System (Brake & Reverse System).Cooling System Closed Loop Cooling System (CLSC).Storage Capacity Total: 163 Gal / 617 L | Of the glove box: 1 Gal / 4 L | Under deck storage compartment: 73 Gal / 278 L | Under seat: 64 Gal / 242 L | Corner table: 25 Gal / 94 L. ![]() Top-of-the-line Garmin navigation system and chartplotter with optional fish-finder capability keep you on top of everything under the surface. Clear-view side panels let you take in the action with a unique proximity to the water. Sit, stretch out or sunbathe in ultimate comfort with the sun pads and backrests in the front lounge area. Ski Mode, rearview mirror and quick-attach inflatable holder have you ready for whenever the wake beckons. The aluminum frame and high-grade marine canvas offer essential protection from sun and the elements. When the ride calls for a cool down this sturdy Bimini top deploys in seconds. The jet propulsion system offers outsized excitement with a level of maneuverability never seen on a pontoon boat. Rotax 1630 ACE™ EngineĮvery Switch Sport comes with high-thrill power thanks to a proven Rotax 1630 ACE engine. The outer pontoons are set slightly higher in the water, adding confident stability and nimble performance. The Switch Tri-hull design creates a whole new feeling on a pontoon. The innovative tile system lets you transform the onboard layout in seconds without tools for unparalleled adaptability. Fully Customized FitĮvery inch of floor space is designed to meet your every need – even when they change. Intuitive control with Intelligent Brake and Reverse (iBR) stops the boat sooner and simplifies docking and handling. ![]() There’s nothing quite like being seated behind the unique handlebar controls of the Switch. ![]() The Switch Sport comes complete with high-quality, powder coated trailer included straight from the dealership. With seating for 9, there's plenty of room for friends and family to enjoy all the thrills and action out on the water together. The Switch Sport 21 is the perfect party deck for water lovers. Geared and styled for the the active adventurer with watersports-ready features and spacious versatility. ![]() ![]() ![]() Wound cell configuration utilizing proprietary SPIRALCELL TECHNOLOGY®. Plate Design: High purity lead-tin alloy.Reserve Capacity:ěCI: 100 minutes (25 amp discharge, 80☏ (26.7☌), to 10.5 volts cut-off).Internal Resistance (fully charged):Đ.0030 ohms.Open Circuit Voltage (fully charged):đ2.8 volts.Completely spillproof, mountable in virtually any position.More than 15 times the vibration resistance. ![]() If you are replacing an OPTIMA ® battery you already have, this model is the same as batteries marked 8020-164, 9020-164, 27936, RED35, SC35A, or N9935RED. OPTIMA's tightly coiled Absorbent Glass Mat (AGM) separators holdĮlectrolyte like a sponge to eliminate acid spilling.The OPTIMA ® model number for this battery is 35. Quicker recharging, corrosion resistance for longer life and reduced The lead provides lower internal resistance for additional power and This battery is great for heavy use by hot rods and off. OPTIMA battery grids are constructed of 99.99% pure lead. Optima 35 RedTop is designed to deliver high power cranking ability even in harsh weather conditions. ![]() Vibration-resistant, which means they can take a lot of abuse both onĪnd off the road, and provide up to three times the life of a This battery is great for heavy use by hot rods and off-roaders with its leak-proof, high power, and starting ability. TECHNOLOGY, these batteries are more than 15 times more Optima Batteries 8020-164 35 RedTop Starting Battery Optima 35 RedTop is designed to deliver high power cranking ability even in harsh weather conditions. OPTIMA batteries are the choice among performance enthusiasts who want Their warranty details on the top label and are honoured by the warranty Warranty: 3 years private use, all OPTIMA have If you are replacing an OPTIMA battery you already have, this model is the same as batteries marked 8020-164, 9020-164, 27936, RED35, SC35A, or N9935RED. The OPTIMA model number for this battery is 35. Loads such as winches, audio systems, and other devices, take a look at If you have demanding electrical accessory Total price: This item: Optima Batteries 8020-164 35 RedTop Starting.
![]() ![]() ![]() Call the day before the exam to confirm the time and location of the exam.You can take the following steps to prepare for your appointment: Construct a 3D model of the carotid artery to improve the accuracy of a diagnosis.Monitor carotid artery blood flow during aortic heart valve surgery to assess the risk of a stroke.Predict coronary artery disease by measuring the thickness of the carotid artery and evaluating the characteristics of a plaque.Detect other carotid artery problems that may disrupt blood flow.Locate a collection of clotted blood, also called a hematoma, that may prevent blood flow.Evaluate the placement and effectiveness of a stent, a mesh tube used to improve blood flow through an artery.The procedure to remove plaques is called carotid endarterectomy. Evaluate blood flow through the artery after surgery to remove plaques.Your doctor may order a carotid ultrasound to: Unusual sound in the carotid arteries (bruit) detected using a stethoscope.Recent transient ischemic attack (TIA) or stroke.Family history of stroke or heart disease. ![]() Your provider also may recommend a carotid ultrasound if you have a medical condition that increases the risk of a stroke, including: Your health care provider orders a carotid ultrasound if you have a transient ischemic attack (TIA), also called a mini-stroke, or other types of strokes. Early diagnosis and treatment of a narrowed carotid artery can decrease stroke risk. It can occur in the carotid artery of the neck as well as other arteries.Ī carotid ultrasound is done to look for for narrowed carotid arteries, which increase the risk of stroke.Ĭarotid arteries are usually narrowed by a buildup of plaque - made up of fat, cholesterol, calcium and other substances that circulate in the bloodstream. A blood clot often forms in arteries damaged by a buildup of plaques, known as atherosclerosis. An ischemic stroke occurs when a blood clot, known as a thrombus, blocks or plugs an artery leading to the brain. ![]() ![]() ![]() Rebellion on Planet Beast still (at 10.02 min) Here are the stills out of the episode from the actual sentence (English subtitled since Transformers The Headmasters series was fully in Japanese): At 9.55 min these famous words are spoken by one of the Autobot Transformers arriving on Planet Beast to support the remaining Beasts, who automatically join the Autobot faction, in their Battle against the Beasts who have joined sides with the Decepticons. This very important and crucial line for the origin of the actual division comes from the Transformers The Headmasters Episode 5: Rebellion on Planet Beasts. But where did it originate from and who decided to place one Beast in the Autobot faction while the other ended up on the Decepticon side… ¨I see, so it´s the reptiles, fish and amphibians ![]() Since TAKARA launched the Battle Beasts line in Japan as a spin-off from the Transformers line the presence of the two famous Transformer factions amongst the Beasts is not so strange. Firstly shown and explained is the origin of this division.įor the origin of the division of the Battle Beasts into Autobots and Decepticons it is impossible to ignore the connection that this line has with the Transformers. Please scroll down for the actual division of the various series of Beasts over the two factions. One of the Inserts that was included in the Japanese single boxes which clearly shows the presence of the two factions.Īs briefly mentioned in the introduction about the Battle Beasts the Japanese Beastformers were divided into the two factions known from the Transformers Cybertron (Autobots) and Destron (Decepticons). ![]() ![]() ![]() Andrew, on 30 November, and including four Sundays) to prepare for the celebration of Jesus' birth. The Second Council of Tours proclaimed, in 566 or 567, the sanctity of the "twelve days" from Christmas to Epiphany and the duty of fasting on particular days of Advent (period beginning on the Sunday nearest the feast of St. Since Eastern Orthodox traditions use a different religious calendar, they celebrate Christmas on 7 January and observe Epiphany, or Theophany, on 19 January ( see Orthodox Church). Epiphany, also called Twelfth Day, is typically celebrated on 6 January, culminating the observance of Twelfth Night on 5 January. In the Western church, Epiphany is usually celebrated as the time the Magi, or Wise Men, arrived to present gifts to the young Jesus (Matt. The new date reached Constantinople by 379. By the end of the fourth century the feast was established, and every Western calendar assigned it to 25 December. Peter's, instituting the Nativity feast in December. Hence there were precedents when Pope Liberius I (reigned 353-356) preached a sermon at St. But Julius died in 352, and by 385 Cyril still had not made the change. He asks Julius to assign the true date of the nativity based on the census documents brought by Titus to Rome, and Julius assigns 25 December. There is a record of Cyril of Jerusalem (348-386) writing to Pope Julius I (337-352), declaring that his clergy cannot, on this single feast, make a double procession to Bethlehem and Jordan. In Jerusalem in the fourth century the Birth and Baptism were still combined in a single event. At the end of the fourth century, in Cyprus Epiphanius asserts that Jesus was born on 6 January and baptized on 8 November. ![]() The commemorations became popular in Egypt between 427 and 433. The date has yet to be determined, but Clement notes that Epiphany and the Nativity were celebrated on 10 or 6 January, indicating that some sort of consensus was reached. 200 AD), have attempted to determine the exact date of Jesus' birth. Several scholars, dating back to Clement of Alexandria (c. Some of the earliest records for the celebration of the birth of Jesus come from Alexandria, Egypt. Typical practices, some of which continue to this day, were healing rituals, making tobacco offerings, prayer and ceremonial drumming and dancing. It eventually came to be associated with the winter solstice. Some, such as the Iroquoian groups, held week-long festivals at mid-winter, with the time determined by observing the moon and stars. In North America, some First Nations also held winter ceremonies and festivals as a time for regeneration and introspection. The Saturnalia continued to be celebrated down to the Christian era, when, by the middle of the fourth century AD, its festivities had become absorbed in the celebration of Christmas. But it was also the most popular holiday of the Roman year, an occasion for visits to friends, for drinking, and for the presentation of gifts, particularly wax candles, perhaps to signify the return of light after the solstice. In the Roman calendar, the Saturnalia was designated a holy day, on which religious rites were performed. The Saturnalia was officially celebrated on 17 December and, in Cicero's time, lasted seven days, from 17 to 23 December. Later Christians, eg, Chrysostom in the 4th century, made a connection of this festival with the birth of Jesus: "if they say that it is the birthday of the Sun, He is the Sun of Justice."Īlso in Roman times, Saturnus, the god of seed and sowing, was honored with a festival. This solar cult reached its climax under Emperor Aurelian (270-275). One of these festivals, the Roman solar feast of Natalis Invicti, celebrated on 25 December, may have a strong claim as the origin of our late December date for Christmas. Solstice festivals, marking the low point of the sun, the shortest day of the year, the time from which days will lengthen and hopes for light and warmth will reappear, have been celebrated perhaps for millennia in northern climates, where winters are more severe. In the Northern Hemisphere, the solstice occurs everywhere at the same time between 20 and 23 December, based on the Gregorian calendar, but local time may be on 21 December in Western Canada and 22 December in Eastern Canada. Winter solstice festivities of course celebrated renewal and the return of light, a perfect complement to the birth of Christ, which, according to the Christian faith, brought light into the world to dispel the darkness of sin and radiate the love of God. Nativity Scene, central panel of the Middelburg Altarpiece, c.1445/48, by the great Flemish master Rogier van der Weyden, Gemaldegalerie, Berlin, Germany. ![]() ![]() ![]() Since hail can cause the rainfall estimates to be higher than what is actually occurring, steps are taken to prevent these high dBZ values from being converted to rainfall. as well as Big Bear City and Big Bear Lake and other cities above the San. Hail is a good reflector of energy and will return very high dBZ values. The cool weather comes just days after the large parts of the West Coast. These values are estimates of the rainfall per hour, updated each volume scan, with rainfall accumulated over time. Depending on the type of weather occurring and the area of the U.S., forecasters use a set of rainrates which are associated to the dBZ values. The higher the dBZ, the stronger the rainrate. Big Bear Lake is a place that makes that possible. Typically, light rain is occurring when the dBZ value reaches 20. Animated and Still Weather Radar Maps for Northern and Central California, plus Nevada, showing Light. The scale of dBZ values is also related to the intensity of rainfall. Angelus Oaks, CA Forest Falls, CA Mentone, CA Cedar Glen, CA California More Local Information Big Bear Lake Weather Big Bear Lake 5-Day Forecast Big Bear Lake Hourly Forecast Big Bear Lake Traffic Big Bear Lake CA Daily Charts Bookmark and Share This weather report is valid in zipcode 92315. The value of the dBZ depends upon the mode the radar is in at the time the image was created. Notice the color on each scale remains the same in both operational modes, only the values change. The other scale (near left) represents dBZ values when the radar is in precipitation mode (dBZ values from 5 to 75). One scale (far left) represents dBZ values when the radar is in clear air mode (dBZ values from -28 to +28). Each reflectivity image you see includes one of two color scales. The dBZ values increase as the strength of the signal returned to the radar increases. So, a more convenient number for calculations and comparison, a decibel (or logarithmic) scale (dBZ), is used. Reflectivity (designated by the letter Z) covers a wide range of signals (from very weak to very strong). "Reflectivity" is the amount of transmitted power returned to the radar receiver. Put our free WeatherStreet weather lookup on your web page.The colors are the different echo intensities (reflectivity) measured in dBZ (decibels of Z) during each elevation scan. Weather forecast created 6:00 AM MDT 8/ 7/2023 Highs 74 to 83 above 6000 feet to 81 to 91 below 6000 feet. Highs 72 to 82 above 6000 feet to 78 to 88 below 6000 feet. Highs 68 to 78 above 6000 feet to 74 to 84 below 6000 feet. Highs 67 to 77 above 6000 feet to 73 to 83 below 6000 feet. US summer weather: AccuWeather breaks down the 2023 forecast. A slight chance of showers in the morning, then a chance of showers and thunderstorms in the afternoon. as well as Big Bear City and Big Bear will be warm, humid and. ![]() Chance of measurable precipitation 20 percent. Areas of winds south 15 to 25 mph with gusts to 40 mph.becoming 10 to 15 mph with gusts to 30 mph overnight. Lows 45 to 55 above 6000 feet to 53 to 63 below 6000 feet. Areas of winds southwest 10 to 15 mph with gusts to 30 mph becoming south 15 to 25 mph with gusts to 40 mph in the afternoon. Highs 70 to 80 above 6000 feet to 76 to 86 below 6000 feet. A slight chance of thunderstorms in the afternoon. Partly cloudy with a slight chance of showers. ![]() Areas of winds southwest 15 to 25 mph with gusts to 35 mph.becoming 10 to 15 mph with gusts to 30 mph overnight. ![]() Lows 47 to 57 above 6000 feet to 55 to 65 below 6000 feet. Mostly clear in the evening.becoming partly cloudy. Areas of winds south 15 to 25 mph with gusts to 40 mph. Highs 74 to 84 above 6000 feet to 79 to 89 below 6000 feet. Gusts to 50 mph.becoming 45 mph overnight. Lows 47 to 57 above 6000 feet to 53 to 63 below 6000 feet. 92314 WEATHER WARNINGS (SEVERE T-STORM & TORNADO) ![]() ![]() Understanding Image Copyright Lawsīefore citing images, it's important to understand the copyright laws that govern them. You can also add captions and adjust the order of the images within the album. This feature allows you to add multiple images at once and create a slideshow within your presentation. Additionally, it is important to resize the image to fit the slide without distorting the aspect ratio.Īnother way to incorporate images into a PowerPoint presentation is by using a photo album. It is important to use high-quality images that are not pixelated or blurry when projected onto a screen. One important thing to keep in mind when incorporating images into a PowerPoint presentation is the size and resolution of the image. That being said, let's take a closer look at how to properly cite images in a PowerPoint presentation. Regardless of the method you choose, it is necessary to provide proper citation information in the same slide or in a separate slide at the end of the presentation. There are several ways to incorporate images into a presentation, such as embedding, linking to an external file, or inserting a screenshot. Different Ways to Incorporate Images in PowerPoint By taking the time to properly cite your images, you are not only protecting yourself legally but also contributing to the overall integrity of your presentation. It also helps to avoid any confusion or misunderstandings about the origin of the image and ensures that the information presented is accurate and reliable. In addition, citing images in your PowerPoint presentation allows your audience to easily access the source of the image and learn more about the topic. Properly citing images also demonstrates the credibility and professionalism of your presentation and shows respect for the original creators of the images. If you use images without permission or citation, you could face copyright infringement charges, as well as damage to your reputation. Using images without proper citation is not only unethical but can also lead to legal consequences. Why Citing Images in a PowerPoint is Important Tools and Resources to Help You Properly Cite Images in Your Presentations.Using APA or MLA Style Guide for Image Citations in PowerPoint.How to Create a Bibliography of Image Sources for Your Presentation.Common Mistakes to Avoid when Citing Images in a PowerPoint.How to Cite Stock Photos and Clipart in PowerPoint.Best Practices for Citing Creative Commons Images.Tips for Finding High-Quality Images for Your Presentation.How to Insert Image Citations in PowerPoint.Basics of Image Attribution and Citation. ![]() Different Ways to Incorporate Images in PowerPoint.Why Citing Images in a PowerPoint is Important. ![]() ![]() Any reproduction or distribution of this software and/or program, or any portion of it without permission, may result in severe civil and criminal penalties and will be prosecuted to the maximum extent possible under law. As an AAX plug-in for Avid Pro Tools, the Dolby Media Meter plug-in is designed to measure loudness in real time, allowing you to track levels during the mixing process to help meet network delivery requirements. Whether you’re looking to make music or create sound for picture, Pro Tools can help you realize your creative potential and tackle your most ambitious visions. This software and/or program is protected by copyright law and international treaties. Although Orban presently offers the executable free of charge, this is not public-domain software - it is subject to the provisions of the License Agreement displayed by the software installer. The installer will offer to open the readme as part of the installation process.Ĭopyright ©2008-2017 Orban Labs Inc. We invite users who need highest-performance automatic loudness control to check out the Optimod models 1101e, 1600PCn, 6300, 5700i, 8600Si, 8600, 8700i and 8685 at: Be sure to read the readme file, which is the meter's operating manual. These free Bomb Factory plugins are compatible with all Pro Tools TDM. This software is sponsored by Orban’s loudness controllers for FM radio, television, and streaming. BF Essentials Correlation Meter: Troubleshoots phase coherency on stereo tracks or. Orban makes this software available free of charge, subject to the provisions of the License Agreement displayed by the software installer. The Stereo Tool also has a powerful vector scope display, PPM meters for both inputs & outputs and a phase correlation meter that permanently monitors audio signal. Available for Windows & Mac - no iLok or registration required. Mac V2.9.6 works with macOS 10.12 Sierra and earlier versions. Were back with another Free Pro Tools Plugin - Stereo Tool by Flux. K-Meter comes in three versions on the Mac: an AAX plug-in for Pro Tools (10.3.7+), an Audio Unit and a VST 2.4. Windows V2.9.6 works with Windows Vista/7/8/10 It is not compatible with Windows XP and earlier. Since V2.7, several bug-fix releases occurred. The meter will graph the BS.1770-4 Integrated Loudness and peak swings of the CBS Loudness Meter as a function of time, and can display a histogram of the BS.1770-4 Integrated Loudness. A simple, analogue-style meter for mono or stereo sources. That's ok,I have more than enough tools as it is.Ī true peak meter hold/lock in Mixcraft itself would be nice.V2.7 was a major upgrade that added support for up to 7.1-channel surround and the ability to analyze audio and the audio parts of video files offline for their BS.1770-4 Integrated Loudness, EBU R 128 LRA, highest reconstructed peak level, and number of reconstructed peaks above 0 dBFS. Without further stalling, these are the top 5 free VU meter plugins in 2023. ![]() *Just my luck, looked and the classic suite is on sale, only $37.50 through 1/8/15. Hmm, may have just talked myself into buying more toys. Of course many presets aren't that useful, but I found for example, the mastering preset called "loud and clear" from the classic T-Racks suite with a chain of an EQ, Comp, limiter and clipper, placed on the main bus, consistently just about nails what I would be looking for. They have inserted an intermittent annoying noise in demo mode, but if you have an IK user account, and are logged on-you can demo the fully functional product for 14 days. pro-tools cubase logicprox studioone ableton luna. You can load up the free custom shop and give it a try. Decibel is a unique all-in-one loudness meter, spectrum analyzer. Toontracks EZMix stuff seems pretty good, But based on my trials, I'd actually consider a T-Racks package if I was going to spend that kind of money on third party processors. To be honest, I was already fascinated with the new loudness measurement techniques but I was a bit stunned. In 2016, I created Youlean Loudness Meter as part of the KVR Developer Challenge (create the best free audio software). ![]() iZotopes has a nice product line, but in my experience the chain presets arent good at all. I am the developer behind Youlean Loudness Meter. I have a few, and have demo'd a few more, seems to be pretty nice stuff, and the T-Racks chain presets seem superior to most similar products. IK is having a group buy deal right now on individual T-Racks processors as well, if anyone is interested. ![]() ![]() ![]() We then rated each folding treadmill on a scale of 1 (would not recommend) to 5 (highly recommended) for ease of setup, ease of use, foldability, features, and value.Īnother reason to trust our recommendations? We had an RRCA- and USATF-certified running coach from our Review Board review this article for accuracy and the best way to evaluate folding treadmills.Įchelon’s Stride Auto-Fold Connected Treadmill helped us boost daily step count and limit hours of physical inactivity because it’s easy and enjoyable to use. ![]() We evaluated each folding treadmill for several weeks, completing dozens of workouts with each product. Our team of fitness editors (from varying fitness backgrounds and experience levels) tested over 20 top-selling treadmills from their homes to find the best folding treadmills on the market. It’s also important to look for any additional features that you might want-like third-party app integration, Bluetooth compatibility, and more. Depending on your lifestyle, space, and needs, characteristics to consider include dimensions, weight capacity, speed, and incline. Smaller folding treadmills often fold completely flat, while large ones have a belt that folds up at a 45-degree angle. The best folding treadmills are user-friendly, sturdy, easily foldable, and have valuable features like metric tracking, user profiles, guided workouts, and more. Thankfully, the best folding treadmills offer an easy way around this common problem as they take up less space than traditional treadmills and still provide an effective way to add cardio to your routine, regardless of the weather outside, says John Honerkamp, RRCA, a USATF-certified running coach. The only problem? Treadmills can be incredibly bulky-making them a tough add for small at-home workout spaces. ![]() Treadmills can be a great addition to any at-home gym, allowing you to conveniently incorporate cardio into your regular fitness routine. ![]() |
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